Supervised Exercise in the Park – 21 February 2025 (11am)
11:00am - 21 February, 2025
Join Mike and Orla, Pain Specialist Physiotherapists, for supervised exercise at Coronation Park.
This is a fun and friendly way to get moving, improve mobility, reduce pain and boost your mood - all in the fresh air! Whether you’re new to exercise or looking for a supportive group, you'll feel better after each session.
Sessions are free for members and your first session is free if you’re new. We meet at the bandstand for both sessions, held every Tuesday and Friday at 10am and 11am.
Our team will be there to support you every step of the way, making sure you enjoy the sessions while making progress.
We look forward to seeing you!
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