How We Help - References

How We Help - References

 

  1. Pain Medicine Journal (2018). Creative Arts Therapy in Pain Management.
  2. American Art Therapy Association (2017). The Impact of Creative Arts on Pain.
  3. Harvard Medical School (2017). Anti-Inflammatory Diet: Road to Chronic Pain Relief.
  4. Journal of Nutrition (2018). The Role of Nutrition in Pain Reduction.
  5. Journal of Rehabilitation Research and Development (2016). Hydrotherapy for Chronic Pain.
  6. International Journal of Aquatic Research and Education (2017). Benefits of Hydrotherapy for Pain Management.
  7. American College of Sports Medicine (2017). Exercise Guidelines for Chronic Pain.
  8. Environmental Science & Technology (2019). The Psychological Benefits of Exercising in Nature.
  9. Journal of Pain Research (2017). Yoga for Pain Relief.
  10. Harvard Health Publishing (2018). Yoga and Its Impact on Chronic Pain.
  11. JAMA (2016). Mindfulness-Based Stress Reduction vs. Prescription Pain Medication.
  12. American Psychological Association (2019). Mindfulness and Pain Perception.
  13. BMC Musculoskeletal Disorders (2015). The Role of Low-Impact Sports in Pain Management.
  14. Psychosomatic Medicine (2018). The Cognitive Benefits of Group Games.
  15. Medical Hypotheses (2019). Cold Water Immersion and Pain Relief.
  16. British Journal of Sports Medicine (2017). The Benefits of Cold Water Swimming for Pain Management.
  17. Journal of Aging and Physical Activity (2016). Seated Exercises and Pain Management in Older Adults.
  18. National Institute on Aging (2017). The Benefits of Group Exercise for Older Adults.
  19. Frontiers in Psychology (2015). The Emotional and Psychological Benefits of Group Singing.
  20. Music Therapy Perspectives (2017). The Power of Singing for Chronic Pain Relief.
  21. International Journal of Environmental Research and Public Health (2018). The Role of Digital Literacy in Mental Health.
  22. American Psychological Association (2019). Cognitive Benefits of Learning Technology.

The Chilly Dippers Sea Swimming – 3 April 2025

10:30am - 03 April

Join the fun, friendly Chilly Dippers every Thursday at St Brelade’s Bay. Meet at 10:30 am for a refreshing dip at 10:45 am.

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A Sunny Spring Lunch at The Pembroke

31 March, 2025

We enjoyed a relaxed and cheerful Spring Lunch at The Pembroke, with great food, friendl…

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