How We Help - References
- Pain Medicine Journal (2018). Creative Arts Therapy in Pain Management.
- American Art Therapy Association (2017). The Impact of Creative Arts on Pain.
- Harvard Medical School (2017). Anti-Inflammatory Diet: Road to Chronic Pain Relief.
- Journal of Nutrition (2018). The Role of Nutrition in Pain Reduction.
- Journal of Rehabilitation Research and Development (2016). Hydrotherapy for Chronic Pain.
- International Journal of Aquatic Research and Education (2017). Benefits of Hydrotherapy for Pain Management.
- American College of Sports Medicine (2017). Exercise Guidelines for Chronic Pain.
- Environmental Science & Technology (2019). The Psychological Benefits of Exercising in Nature.
- Journal of Pain Research (2017). Yoga for Pain Relief.
- Harvard Health Publishing (2018). Yoga and Its Impact on Chronic Pain.
- JAMA (2016). Mindfulness-Based Stress Reduction vs. Prescription Pain Medication.
- American Psychological Association (2019). Mindfulness and Pain Perception.
- BMC Musculoskeletal Disorders (2015). The Role of Low-Impact Sports in Pain Management.
- Psychosomatic Medicine (2018). The Cognitive Benefits of Group Games.
- Medical Hypotheses (2019). Cold Water Immersion and Pain Relief.
- British Journal of Sports Medicine (2017). The Benefits of Cold Water Swimming for Pain Management.
- Journal of Aging and Physical Activity (2016). Seated Exercises and Pain Management in Older Adults.
- National Institute on Aging (2017). The Benefits of Group Exercise for Older Adults.
- Frontiers in Psychology (2015). The Emotional and Psychological Benefits of Group Singing.
- Music Therapy Perspectives (2017). The Power of Singing for Chronic Pain Relief.
- International Journal of Environmental Research and Public Health (2018). The Role of Digital Literacy in Mental Health.
- American Psychological Association (2019). Cognitive Benefits of Learning Technology.