Seated Exercise Session - 10am - Tue 14 Jan 2025
10:00am - 14 January, 2025
Our seated exercise sessions are for those with limited mobility or for anyone who hasn’t exercised in a long time and wants to start slowly.
Classes are held every Tuesday from 10am to 10:30am at St Clement’s Parish Hall, except for the first Tuesday of the month. Wear comfortable clothing and ordinary flat shoes—no need to buy trainers!
These sessions are welcoming and relaxed
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