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5 November 2024 Seated Exercise Session

10:00am - 05 November, 2024

Our seated exercise classes are for those with limited mobility or those who have not exercised in a long time and want to start slowly. Wear comfortable clothing and ordinary flat shoes - no need to buy trainers. Classes are held at St. Clement's Parish Hall from 10.00 am to 10.30 am every Tuesday, except for the first Tuesday of the month. 

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