News

Pelvic Health with PSJ - Everything You Wish You Knew Earlier!

25 September, 2024

Curious about what your pelvic floor actually does?! Join PSJ for a free, insightful session on pelvic health for Pain Awareness Month this September.

Living with Pain? Find Out Why Taking the Plunge Can Help!

12 September, 2024

Curious about how diving into new experiences can ease your pain? Join us to learn more and take the plunge!

What's on

17 September 2024 Exercise session Millbrook Park

10:00am - 17 September, 2024

Gentle exercise with Mike & Orla

17 September 2024 Seated Exercise Session

10:00am - 17 September, 2024

Seated exercise class for those with limited mobility

17 September 2024 Craft & Chat Group

11:00am - 17 September, 2024

The Craft & Chat group meet after the seated exercise class at St Clement's Parish Hall 11-12.

19 September 2024 Sea Swimming

10:30am - 19 September, 2024

Chilly Dippers swimming group at St Brelade's Bay

20 September 2024 Exercise session Millbrook Park

10:00am - 20 September, 2024

Gentle exercise with Mike & Orla

24 September 2024 Exercise session Millbrook Park

10:00am - 24 September, 2024

Gentle exercise with Mike & Orla

24 September 2024 Seated Exercise Session

10:00am - 24 September, 2024

Seated exercise class for those with limited mobility.

24 September 2024 Craft & Chat Group

11:00am - 24 September, 2024

The Craft & Chat group meet after the seated exercise class at St Clement's Parish Hall 11-12.

Pelvic Health with PSJ: Everything You Wish You Knew Earlier!

6:00pm - 25 September, 2024

Curious about what your pelvic floor actually does? Join PSJ for a free, insightful session on pelvic health for Pain Awareness Mont

26 September 2024 Sea Swimming

10:30am - 26 September, 2024

Chilly Dippers swimming group at St Brelade's Bay

27 September 2024 Exercise session Millbrook Park

10:00am - 27 September, 2024

Gentle exercise with Mike & Orla